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seed starting

The Ultimate Guide to Seed Starting with Soil Blocking

Starting seeds at home is one of the most rewarding ways to grow a beautiful, thriving garden. There’s something magical about nurturing tiny seeds and watching them transform into flourishing plants. But it’s not as simple as sprinkling seeds and hoping for the best. Successful seed starting requires a little know-how, the right tools, and some care to ensure your plants grow strong and are ready to thrive in the garden. With the right approach, you’ll set the stage for a vibrant, productive growing season, and enjoy the satisfaction of growing your garden from the ground up.

seed starting

Why Start Seeds Indoors?

One of the biggest advantages is control. If you’ve ever had an unexpected late frost ruin your early garden plans or watched seedlings grow slowly in chilly spring weather, you’ll understand the peace of mind that comes with an indoor setup. With grow lights, a humidity dome, and a carefully chosen seed-starting mix, you can create the perfect conditions for germination, no matter what the weather is doing outside.

Starting seeds indoors also extends your growing season, which is a game changer if you live in a region with a short summer. Plants like tomatoes, peppers, and basil need warmth and plenty of time to mature. By giving them a head start indoors, you can transplant strong, established seedlings into your garden as soon as the weather allows, without worrying about whether they’ll catch up in time to produce fruit.

Another advantage is keeping your seedlings safe from outdoor pests. Slugs, aphids, and even birds love to snack on tender young shoots, but growing indoors means your seedlings get to develop in a protected space. This also gives you time to keep a close eye on their progress and catch potential problems early, like noticing when certain seeds take longer to sprout or spotting any signs of mold or mildew in the seed trays.

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Most importantly, starting seeds indoors adds a level of satisfaction to gardening that’s hard to beat. There’s something special about knowing you grew a plant from scratch, nurturing it from a tiny seed all the way to harvest. It also opens up a world of variety, many seed companies offer unique options that you’d never find in a garden center, from striped heirloom tomatoes to stunning flower varieties that will make your garden stand out.

Of course, indoor seed starting comes with its challenges. Without the right setup, seedlings can grow too tall and weak, straining toward the light, or they may struggle if their soil dries out too quickly. That’s where soil blocking and a thoughtful approach to care come in. When you know what your seedlings need, like warmth, good airflow, and consistent moisture, you’ll be able to avoid common gardening mistakes and grow sturdy plants that are ready to take on the outdoor world.

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The Benefits of Soil Blocking 

Healthier Roots for Stronger Seedlings

If you’ve ever watched a seedling struggle after transplanting, you know how discouraging it can be. That once-promising little plant wilts, and you’re left wondering what went wrong. This often happens due to the roots becoming “pot-bound” in traditional seed trays, where they circle around the inside of the container and tangle themselves.

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Soil blocking is a seed-starting method that uses compressed cubes of soil instead of plastic pots or cell trays and prevents this from happening entirely. Instead of growing in circles, the roots sense the open air surrounding the block and naturally stop growing outward, focusing their energy on branching and strengthening the root system. This process, known as air pruning, produces dense, healthy roots that are ready to expand the moment you plant them in your garden.

Think of it like building a strong foundation for a house. A seedling with robust roots has everything it needs to weather challenges like a sudden spring storm or a less-than-perfect watering schedule. Whether you’re growing tomatoes, zinnias, or fresh herbs, strong roots set your plants up for success, helping them bounce back from transplant shock and thrive in their new home.

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A Sustainable Seed-Starting Solution

Let’s talk about those plastic seed trays... You know the ones. They’re cheap, easy to grab, but prone to cracking after just a season or two. Sure, they’re convenient at first, but before you know it, you’re dealing with brittle plastic snapping in your hands or trying to scrub last season’s dirt off only to find another crack. Not to mention the waste they create.

That’s where soil blocking comes in. By forming sturdy blocks of soil to plant your seeds in, you can completely skip the plastic and set up a seed-starting system that’s efficient, reusable, and kinder to the planet. No more wrestling with disposable trays or tossing broken ones into the trash.

The best part? You don’t need anything fancy to get started. An old baking sheet, muffin tins, shallow wooden crates, or even a repurposed cafeteria pan can hold your soil blocks perfectly. Flat surfaces like these are easy to clean, reusable for years, and often something you already have at home.

Switching to soil blocking is such a simple tweak to your routine, but it makes a big difference. By reducing your reliance on single-use plastics, you’ll not only cut down on waste but also cultivate a garden that feels more connected to sustainable practices. It’s a small step with a big impact, your seedlings (and the planet) will thank you!

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A Smoother Transition for Seedlings

Transplanting seedlings from pots can feel like walking a tightrope. You try to be careful, but even the gentlest touch can sometimes lead to trouble. Gently squeezing the sides of the pot, carefully coaxing the roots out without tearing them… sometimes it goes smoothly, and sometimes you’re left with a broken stem and a sinking feeling of guilt. With soil blocks, that worry disappears. Because the seedlings aren’t confined to a pot, you can lift the entire block and place it directly into your raised bed, larger container, or garden soil, no root disturbance, no stress.

This means less shock for your seedlings and faster recovery once they’re in their new home. Instead of spending valuable time repairing root damage, the plant can get straight to work growing upward and outward. It’s especially helpful for sensitive plants like zinnias or snapdragons that don’t always handle root disruption well.

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Customizable for Different Seeds

Another beautiful part of soil blocking is how adaptable it is. You can choose different sizes of soil blocks based on the type of seed you’re growing. Tiny seeds like lettuce or snapdragons do well in smaller blocks, while larger seeds, like squash or sunflowers, benefit from a larger starting space. This flexibility allows you to cater to the specific needs of your plants from day one.

When using traditional trays, it can feel frustrating when you realize some seedlings have outgrown their tiny cells long before others. With soil blocks, it’s easy to stagger your planting or move seedlings up to a larger block size as they grow. You can even experiment with companion planting combinations by placing compatible seedlings close together without needing to keep everything in separate compartments.

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Watering and Moisture Control

One of the challenges with traditional plastic pots is that water can pool at the bottom or drain unevenly, leading to soggy roots or dry patches. Soil blocks, on the other hand, hold moisture evenly throughout the entire block while still allowing excess water to evaporate.

However, because the sides of the block are exposed to the air, they can dry out faster than plastic pots. A simple way to combat this is to bottom-water your soil blocks by adding water directly to the tray and letting the blocks soak it up from the bottom. To give your seeds the best start, it’s important to keep the surface evenly moist during those crucial first days, especially for seeds that need to stay near the soil line, like basil or lettuce. Using a fine spray bottle for the initial misting helps keep seeds moist without washing them away. And if you’re worried about fungal issues or mildew appearing in your tray, using our Natural Plant Protector is a gentle way to support healthy soil and seedlings. Our natural and organic pest control solution keeps your growing medium balanced while controlling common plant diseases like powdery mildew, all without harming your seedlings.

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Maximizing Your Space

If you’re short on space (and who isn’t when grow lights, trays, and seedlings start taking over?), soil blocks are your new best friend. Because there’s no extra plastic taking up room, you can fit more seedlings into a smaller area. This means you’re getting the most out of every inch of space under your grow lights. For those working in smaller spaces or homes without a dedicated greenhouse, this compact efficiency is a lifesaver. 

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Choosing the Right Seed-Starting Mix for Soil Blocking

The foundation of healthy seedlings starts with the right seed-starting mix. Traditional garden soil might seem convenient, but it’s often too dense and compact for delicate seedlings, restricting root growth and oxygen flow. Instead, a light, airy mix that balances moisture retention with good drainage is essential for successful soil blocks.

An ideal blend includes equal parts of peat moss or coconut coir, vermiculite, and compost or worm castings. Peat moss or coir serves as the moisture-retaining base, with coir standing out as a sustainable alternative made from renewable coconut husks. Vermiculite keeps the mix light and prevents compaction, while compost or worm castings provide gentle nutrients to support early growth.

Before forming soil blocks, moisten the mix so it feels like a well-wrung-out sponge, not too dry, but not dripping wet. This ensures the blocks hold their shape and provide the perfect environment for germination.

For gardeners in humid climates, adding a bit more vermiculite can improve drainage and prevent excessive moisture buildup. In arid regions, increasing the coir or peat moss content helps the blocks retain water longer. Creating your own seed-starting mix also gives you control over the ingredients, ensuring there are no synthetic chemicals, just natural components to nurture your seedlings.

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Why a Soil Blocker is Worth It

A good soil blocker forms compact, uniform blocks that hold together without falling apart or crumbling as you plant your seeds. This small but mighty tool works by compressing your seed-starting mix into sturdy cubes with built-in dimples for planting. It’s a one-time investment that lasts for years and takes the guesswork out of forming blocks by hand.

Soil blockers come in various sizes, which can be incredibly useful for customizing your setup. Smaller blocks are great for seeds that germinate quickly and need minimal space at first, while larger blocks can accommodate slow-growing plants or seeds with larger root systems. This flexibility means you can adapt your soil blocking approach based on the seeds you’re starting.

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The Role of Grow Lights in Seed Starting

Natural sunlight isn’t always reliable, especially in late winter or early spring when indoor seed starting begins. That’s where grow lights come in. A good set of LED grow lights provides full-spectrum light that mimics sunlight, ensuring seedlings grow sturdy and compact rather than stretching toward dim light and becoming leggy.

LED lights are an excellent choice for their energy efficiency and ability to stay cool, reducing the risk of overheating tender seedlings. Positioning the lights a few inches above the seed trays helps seedlings grow evenly and prevents them from leaning or stretching. As seedlings grow taller, the lights can be adjusted upward to maintain the right distance. Generally, keeping the lights on for 12 to 16 hours a day replicates a long, sunny day and gives seedlings the boost they need.

For gardeners using soil blocks, consistent lighting is even more important (the key is even, direct coverage over the entire seed tray) since the seedlings rely on robust root development and can’t waste energy reaching for light. 

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Seed Starting with Soil Blocking

Once your homemade soil mix is ready, it’s time to dive into the seed-starting process. The first step is to moisten your soil mix. The moisture level is crucial for forming blocks that hold their shape without crumbling or turning to sludge. As you stir the mix, add water gradually until you achieve that sponge-like consistency. When you press it in your hand, it should stick together but not drip water. This ensures the blocks stay intact and provide the right environment for germination.

Next, grab your soil blocker tool and press it firmly into the mix. It’s important to pack the mix into the tool without over-compressing it, just enough so the blocks come out evenly shaped and sturdy. Release the blocks onto your tray in neat rows, leaving a little space between them to allow airflow and prevent mold from forming. The beauty of soil blocks is that they sit snugly together without the need for dividers, maximizing your space and creating an efficient setup.

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Once your blocks are ready, it’s time to sow your seeds. Each block has a small indent at the top, perfect for placing one or two seeds. Before planting, always check the seed packet for specific instructions on depth and spacing. Some seeds, like snapdragons and lettuce, need light to germinate and should be placed on top of the soil without covering them, while others, like marigolds or tomatoes, need to be buried just beneath the surface. Knowing what each seed prefers will help ensure a successful germination rate and prevent wasted seeds.

Next up is watering but instead of pouring water directly onto the blocks, which can dislodge the seeds, mist the surface lightly to keep the top moist during the initial germination period. Once the seeds start sprouting, switch to bottom-watering by adding water directly into the tray. This method allows the blocks to absorb moisture from below, encouraging the roots to grow downward and strengthen.

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The Best Plants for Soil Blocking 

When it comes to flowers, soil blocking is an excellent fit for varieties like snapdragons, zinnias, cosmos, and marigolds. Snapdragons, for example, have notoriously small seeds that can feel tricky to handle. The small indent in a soil block provides the perfect spot for them, ensuring they don’t get buried too deeply. Once they sprout, snapdragons benefit from soil blocks because their roots have room to air prune rather than becoming tangled in traditional seed trays. This gives them a stronger structure when it’s time to transplant.

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Zinnias and cosmos, on the other hand, grow quickly and produce long stems that need support as they mature. The consistent moisture retention of soil blocks keeps their root systems happy and reduces the chance of transplant shock, which can cause these delicate-stemmed flowers to wilt. Marigolds, known for their pest-repelling properties, are another great option. They’re hardy and thrive when their roots have room to grow deeply, making them ideal candidates for soil blocking. Plus, their bright blooms are some of the most rewarding to grow, as they brighten up any garden bed and help protect neighboring plants.

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Herbs like basil, thyme, and oregano also take well to soil blocking. Basil, in particular, loves the airy environment that soil blocks provide. This herb is prone to damping-off (a common fungal issue) if the soil is too compacted or waterlogged, but the natural airflow around soil blocks helps prevent this. Basil seedlings also respond well to being pinched back early to encourage bushier growth, which is easier to do when the plant isn’t crowded by a plastic container. Thyme and oregano, both slow-growing herbs with tiny seeds, benefit from the even moisture distribution in soil blocks, which prevents the delicate roots from drying out while ensuring they don’t get oversaturated.

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When it comes to vegetables, tomatoes, peppers, and lettuce varieties are soil-blocking superstars. Tomatoes and peppers are warmth-loving plants with long growing seasons, making them ideal for indoor seed starting. They thrive in soil blocks because their root systems become more fibrous and robust with air pruning. This strong root network makes transplanting into larger pots or garden beds much smoother. Lettuce, on the other hand, has shallower roots but prefers consistent moisture, something soil blocks excel at providing. By keeping the surface moist without creating soggy pockets, soil blocks support quick germination and healthy growth for leafy greens.

One of the key advantages of soil blocking is how customizable it is. Smaller blocks are perfect for fast-germinating seeds, while larger blocks provide space for slow-growing plants that need extra time before transplanting. You can easily adjust your setup based on the type of plants you’re growing and stagger your seed-starting schedule accordingly. This flexibility is especially helpful if you’re working with a variety of seed types, from quick-sprouting marigolds to slow-maturing peppers.

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Caring for Seedlings and Transitioning to the Outdoors

Once your seedlings have sprouted and started to grow, the care they receive in these early weeks is crucial to their long-term success. These tender plants need gradual exposure to outdoor conditions and attentive nurturing to prepare them for life in the garden.

Hardening Off: Easing Seedlings Into the Outdoors

Seedlings raised indoors under grow lights require a gradual adjustment period before they’re ready for the garden. This process, known as hardening off, helps them adapt to sunlight, wind, and fluctuating temperatures, reducing the risk of transplant shock.

Start by placing your trays of soil blocks in a shaded, sheltered area outdoors for one to two hours on the first day. Gradually increase the time they spend outside each day, introducing them to direct sunlight in the early morning or late afternoon. Avoid midday sun initially, as it can scorch their delicate leaves. After about a week, your seedlings should be ready to handle full days outdoors and can be transplanted into the garden.

Pay attention to their reactions during this period. If leaves wilt or plants look stressed, scale back their outdoor exposure and ease them in more slowly. On cooler days, monitor nighttime temperatures closely, warmth-loving plants like tomatoes and peppers can struggle if temperatures drop below 50°F.

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Potting Up: When Seedlings Outgrow Their Soil Blocks

Some plants, like tomatoes and peppers, may outgrow their soil blocks before it’s time to transplant them. If you notice roots poking out of the block or leaves yellowing, it’s a sign they need more room. Potting up into larger containers with fresh, nutrient-rich soil gives these fast-growing seedlings the space and nutrients they need to thrive until their garden debut.

Transplanting

When your seedlings are fully hardened off, they’re ready for their permanent home. Choose a mild, overcast morning or late afternoon for transplanting to minimize stress. For soil blocks, the process is simple: lift the block and place it directly into the prepared hole in your garden bed or container. This gentle approach avoids disturbing the roots, allowing the plants to settle quickly and resume growing without setbacks.

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Eco-Friendly Pest Control for Healthy Seedlings

Indoor seed-starting setups often create ideal conditions for pests, particularly in the moist environment soil blocks need to thrive. Even with the best practices, you may encounter common garden pests like fungus gnats, aphids, or whiteflies. Early pest management is crucial to protecting your seedlings and preventing larger infestations.

fungus gnats

Fungus Gnats

These tiny, persistent flies are common in damp environments. While adult fungus gnats are mostly harmless, their larvae can damage young roots by feeding on organic matter in the soil. Sticky traps are a simple way to capture adults before they lay eggs. Additionally, letting the top layer of your soil blocks dry slightly between waterings can make your setup less appealing to gnats.

aphids

Aphids and Whiteflies

Soft-bodied pests like aphids and whiteflies can sap nutrients from seedlings by feeding on their leaves and stems. Combat these intruders with natural garden pest control solutions like Lost Coast Plant Therapy. Made with natural and organic ingredients, it safely targets pests without harming beneficial insects like ladybugs or bees. Regular applications help keep pest populations under control, ensuring your seedlings grow strong and healthy.

See our Ingredients here and How it Works here

powdery mildew

Fungal Issues

Powdery mildew and other fungi can develop in seed trays when humidity levels remain too high for too long. Proper airflow is your first line of defense, an oscillating fan near your seed trays helps circulate air, discouraging fungi from taking hold. Humidity domes, while useful for germination, should be removed once seeds sprout to prevent moisture from becoming trapped.

If you notice mold or mildew forming on your soil blocks, a quick misting with a minimum risk pesticide like Lost Coast Plant Therapy, can restore balance without stressing your seedlings, all while avoiding harsh chemicals.

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Proactive Pest Prevention

The key to pest control is vigilance. Regularly inspect your seedlings for early signs of trouble, like small spots on leaves or unusual discoloration. Acting quickly to address minor issues can prevent them from turning into major problems. Strengthening your seedlings by maintaining good airflow and applying our Natural Plant Protector as needed creates a resilient environment where pests are less likely to thrive.

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Cutting Plastic Out of Your Seed-Starting Routine

Switching to soil blocks is a simple and impactful way to reduce plastic waste in your gardening practice. Instead of relying on flimsy, single-use trays, opt for sustainable alternatives like sturdy anti-static trays, wooden flats made from repurposed wood, or even items you already have at home, such as baking sheets or shallow crates. These options last for years, minimize waste, and often improve airflow around soil blocks, which helps prevent moisture-related issues.

Beyond trays, consider replacing other single-use items like plastic plant labels with biodegradable or reusable alternatives. Wooden popsicle sticks, bamboo pieces, or even marked stones are excellent eco-friendly options. These small changes not only reduce plastic waste but also promote a more sustainable mindset in your gardening routine, helping to protect the planet while cultivating your seedlings.

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Conclusion

Seed starting with soil blocks offers an effective way to grow healthy, resilient plants while reducing your environmental footprint. This method encourages stronger root systems through air pruning, eliminates the need for plastic trays, and allows you to customize your setup to suit different types of seeds. By adopting soil blocking, you’re not only setting your garden up for success but also embracing sustainable practices that benefit both your plants and the planet.

Every seed you plant is a small step toward creating a greener, healthier world. As your seedlings thrive, so does your role in building a more sustainable future. Remember, gardening is a journey filled with learning and growth, not just for your plants, but for you, too. Celebrate the little wins, from the first sprout to the day your seedlings make their way into the garden. You’re part of a growing community of people who believe in the power of thoughtful, mindful gardening, and that’s something truly special.

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FAQ's

What is seed starting, and why should I start seeds indoors?

Seed starting is the process of growing plants from seed in a controlled environment, often before the outdoor growing season begins. When you start seeds indoors, you give your plants a head start in a safe space where temperature, light, and humidity can be managed. Indoor seed starting allows you to grow strong, healthy seedlings that will be ready to transplant when the weather is right. This is especially useful for vegetables like tomatoes and peppers that need a longer growing season.

What kind of tray should I use for soil blocking?

Unlike traditional seed-starting trays, soil blocking doesn’t require individual pots or cells. A shallow, sturdy tray with holes in the bottom for drainage works best. Anti-static trays, baking sheets, or upcycled wooden flats are great options for holding your soil blocks. If you're growing seeds indoors for several weeks, choose a container that can handle moisture without warping.

What’s the best seed starting mix for soil blocks?

A good seed-starting mix should be light, fluffy, and able to hold moisture without becoming compacted. A homemade seed-starting mix often includes equal parts coconut coir or peat moss, vermiculite, and compost. Unlike traditional potting soil, this mix ensures that the blocks hold their shape and allow proper root development. Organic seed starting mixes are a great choice if you want to grow plants from seed in a more eco-friendly way.

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How deep should I sow seeds in soil blocks?

Check the seed packet for guidance, as each type of seed has different needs. For example, seeds like snapdragons need light to germinate and should only be gently pressed into the surface of the soil block, while seeds like marigolds should be sown about a quarter-inch deep. Sowing seeds too deeply can make it difficult for them to push through, while leaving them too shallow may cause them to dry out.

How often should I water my soil blocks?

Keep the blocks consistently moist but not waterlogged. During the early stages of seed germination, mist the top of the soil blocks lightly to keep the surface moist. Once your seeds have germinated, switch to bottom-watering, add water to the tray and let the blocks soak it up from the base. This helps keep the roots strong and prevents the surface from becoming soggy.

What’s the optimal soil temperature for seed germination?

The ideal soil temperature for germinating seeds varies depending on the type of plant, but most vegetables like tomatoes and peppers germinate best at 65 to 75°F. A heat mat can be helpful for warmth-loving seeds, especially during early spring when indoor temperatures can dip. Cooler crops like lettuce and kale germinate well at room temperature.

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Do I need to use grow lights when starting seeds indoors?

Grow lights can significantly improve your indoor seed starting success. LED lights that provide full-spectrum light mimic natural sunlight and help seedlings grow sturdy and strong rather than thin and leggy. Place the lights just a few inches above the seedlings and adjust as they grow, keeping them on for 12–16 hours a day for the best results.

Can I use fluorescent lights instead of LED grow lights?

Fluorescent lights, such as T5 bulbs, can also be used for seed starting. However, LED grow lights are more energy-efficient and last longer, making them a better long-term investment. Whichever type you choose, the key is to ensure that the lights provide bright, consistent coverage for your trays of soil blocks.

How long should I leave the lights on my seedlings?

Seedlings need about 12–16 hours of light each day. Leaving the lights on for too long, however, can disrupt their natural growth patterns. Be sure to turn the lights off at night to simulate a natural day-night cycle.

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Why are my seedlings getting leggy?

Leggy seedlings usually occur when the plants aren’t receiving enough direct light. When growing seeds indoors, make sure your grow lights are positioned close to the seedlings, just a few inches above the leaves. Increasing airflow around the tray and maintaining the right temperature also helps seedlings grow strong and compact.

What are the benefits of using soil blocks instead of cell trays or pots?

Soil blocks promote healthier root development by air-pruning the roots, which prevents them from becoming root-bound. Unlike cell trays, soil blocks allow the roots to grow freely without circling the container. This creates stronger plants that adapt more easily when transplanted into your garden beds or raised containers.

How do I prevent mold from forming on my soil blocks?

Mold can form if the humidity is too high or if the soil blocks are overwatered. Make sure to remove any humidity dome for a few hours each day to increase airflow. A small fan can also help circulate air and prevent moisture from lingering. If mold does appear, a light misting with our Natural Plant Wash can help restore balance without stressing your seedlings.

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How do I know when my seedlings are ready to transplant?

Seedlings are typically ready to transplant when they have at least two sets of true leaves (the leaves that appear after the initial seed leaves). The soil blocks should also show healthy root growth but not be breaking apart. Before transplanting, harden off your seedlings by placing them outside for increasing periods each day to help them adjust to outdoor conditions.

How long should I start seeds indoors before transplanting?

The timing depends on the type of plant. Most seeds need to be started indoors about 6–8 weeks before the last expected frost date in your area. Some flowers and cool-weather crops can be started earlier, while fast-growing plants like squash and cucumbers may only need a few weeks indoors. Refer to the seed packet for specific timing recommendations.

See more FAQ's here.

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Additional Resources

Whiteflies - University of California Agriculture & Natural Resources

Living soil, healthy garden - University of Minnesota Extension

Fungus Gnats - UC IPM - University of California Agriculture and Natural Resources

Soil Blocking Seed Starting - Johnny's Selected Seeds

Garden Pests and Diseases - University of California

Thrips - Texas Extension Entomology

Growing an Organic Garden - Penn State Extension